Cool And Comfy!!

This is our second day in Tenby. The day hours are long with sunrise at 5.00 am and sunset at 9.00pm. The weather has been good, cool and sunny in the day and a slight drizzle during the dark hours, lovely. However, the cool weather does excite our palates and food comes to mind often, not good for the waistline. We are very conscious of the outcome of our recent health screening at home.

We are still struggling with our sleeping and waking hours, being seven hours off our routine, but we are managing it ok so far. We do not fight. We sleep when sleepy. It is very nice and cool in the early morning and we start off with exercises, qi gong and a stint at the gym. After breakfast we followed Sita in sending Najla to her playschool. She appears very happy going to school, perhaps because she has friends to play with. Her best friends are Ella and Alisha she said. She will tell stories of what she does in school when she comes home.

We have been to the nearby supermarket and just can’t help going for the salads, bakeries and the premixed coffees. With the cool weather, coffee is always an inviting beverage, being thought of as and when our body cool down!! Oooohhh food, and more glorious food. One tends to overeat when the weather is cool or cold and I am no exception. It is even more difficult for me to control as I love food, chocolates, ice creams and sweets. All a combination to go against the determination to maintain proper physical conditions as indicated by the health screening, ha ha! Ah well, I indulge, and I think being on holiday I am entitled to break the rules once in a while…… hmmmm! Conscience, conscience…….

MKI Ramblings Unlimited
Tenby, Pembrokeshire,
Wales